Green smoothies normally have spinach in which is rich in iron. It has abilities to restore energy and improve the quality of blood. I know what your thinking. 'Why would I want a smoothie with spinach in?' Thats what I thought too. I hate spinach but you honestly can't taste it inside the smoothie.
Enough chatting, let's get on with the recipe.
For this smoothie you will need:
- 1 cup of orange juice
- 1 1/2 cups of spinach
- 1 banana
- 1/4 of a cup of blueberries
- 1/4 of a cup of rasberries
- 1/4 of a cup of cherries
- 1/8 of a cup of rhubarb
1. First blend the spinach and orange juice together until smooth.
2. Now add all the fruit and blend until smooth.
Tip: Use at least one frozen fruit to make the smoothie cold.